RECREATION ACTIVITY CLASSES - MARTIAL ARTS (Summer 2013)

Self Defense Workshop Dates: TBD $120 (1.5 hours and accomodates up to 25 participants)  Online Interest Form
 
Set up a Self-Defense Workshop for your Residence Hall, Department, or Organization! Sessions may be held at your location on campus or at the ARC.
Capoeira Dates:  6/28 - 8/30 $35    Instructor:   Domingos Begalli Registration starts 5/28
 
Friday 5:00pm - 6:50pm Activity Annex
  Capoeira, pronounced 'CapoWayDa' is a self defense based style developed in Brazil in the 18th century. The style resembles a dance/martial art whereby participants learn a combination of movements set to a distinct Brazilian beat. join our instructor for this dynamic and physical class.
 
Japanese Karate Dates:  6/25 - 8/29 $40    Instructor:   Bruce Nguyen Registration starts 5/28
 
Tuesday 7:30pm - 8:50pm Physical Forum
Thursday 7:30pm - 8:50pm Physical Forum
  A traditional Japanese style of Karate using hand and foot techniques in forms (kata), self-defense, and sparring. Instruction is given as a means of self-defense, physical exercise and personal development.
 
Japanese Sword/ Iaido Dates:  6/28 - 8/30 $35    Instructor:   David Otaguro Registration starts 5/28
 
Friday 7:00pm - 8:50pm Physical Forum
  The art of samurai sword or the katana, Japanese Sword/ Iaido emphasizes technique, body posture, concentration, and discipline. Students learn etiquette, drawing, cutting, and sheathing techniques.
 
Jiu Jitsu- Brazilian Dates:  6/25 - 8/29 $40    Instructor:   AJ Albert Registration starts 5/28
 
Tuesday 5:00pm - 6:20pm Sports Studio
Thursday 5:00pm - 6:20pm Sports Studio
  Brazilian Jiu-Jitsu is a self-defense art that focuses on grappling which positions the defender in advantageous positions, allowing him/her to physically manipulate his/her opponent. The defender does so by applying joint locks and holds, using proper body weight distribution and leverage on the ground.
 
Jiu Jitsu- No Gi Dates:  6/28 - 8/30 $35    Instructor:   AJ Albert Registration starts 5/28
 
Friday 4:00pm - 5:50pm Sports Studio
  Great for self-defense, No Gi Jiu Jitsu mixes a number of grappling styles in the class: wrestling, catch wrestling, sambo and BJJ. The typical Gi (martial arts uniform) slows down movements. With No Gi, the workout is intensive and fast-paced which builds speed and strength.
 
Kung Fu Dates:  6/25 - 8/27 $35    Instructor:   Brian Tuan Registration starts 5/28
 
Tuesday 7:00pm - 9:20pm Activity Annex
  Students will obtain a well-rounded understanding of this traditional Northern Shaolin based style. Instruction provides insight into theory and application of Chinese martial technique while emphasizing a distinct stylistic philosophy.
 
Kyudo Dates:  6/30 - 8/25 $35    Instructor:   Vince Tagle Registration starts 5/28
 
Sunday 5:30pm - 7:50pm Training Zone
  Kyudo is the 'Way of the Bow'. This subtle art uses the bow and arrow as a mirror of ones' true self. The ultimate goal of kyudo is to cultivate Shin, Zen, Bi (truth, goodness and beauty) not only in your shooting but in everyday life.
 
Information for all Martial Arts Participants: Training uniforms may be required for some classes. Please check with the instructor on the first day of class. Uniforms are available for quarterly rental at Gear Up - $15 basic uniform and $15 for Iaido. * No class on 5/25, 5/26, and 5/27.
Martial Arts Comparison Chart Aikido Capoeira Filipino Arts Hapkido Iaido Japanese Karate Jiu Jitsu - Brazilian Jiu Jitsu - Self Defense Kendo Krav Maga Kung Fu Kyudo Muay Thai Self Defense Taekwondo Tai Chi Wing Chun