UCI Campus Recreation - Health & Fitness Fridays Logo


UCI Living Well Logo


UCI Campus Recreation, in conjunction with Be Smart About Safety, presents a series of events to educate and encourage us toward healthier behaviors: Health & Fitness Fridays.

UCI Campus Recreation - Health & Fitness Friday - Chef Jessica
HR
Each Health and Fitness Fridays event will include a light lunch and a presentation from an engaging expert on a current health topic. All events will be held at the ARC at 12pm, on the third Friday of every month from November to May. You're welcome to use the ARC Facilities before or after each event for free. We will announce the speaker and topic near the first of each month, then please sign up for the Friday that you plan to attend through UC Learning Center.
 
2017 - 2018 Dates Now Available - More info up soon!
Friday, 11/17

 

Friday, 12/8 - Triple Trouble: What you need to know about fats, sugar and sodium. - Diane Basurto, RD, UCI Weight Management

 

Friday, 1/19

 

Friday, 2/16 - Health Benefits of Chocolate

 

Friday, 3/16

 

Friday, 4/20

 

Friday, 5/11

 

 
Health & Fitness Friday Recipes - will be back up soon!     |     Past Health & Fitness Friday Videos
If you have further questions, contact Courtney Burkes.