SPRING 2018: Group Fitness Class Schedule Spring Quarter 4/2 - 6/16
      Buy your spring pass! Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga/Pilates, F45 or an All-Access Pass.
         All spring classes will begin on Monday, April 2nd. Reserve your spot in F45 (up to 48 hours in advance) and Yoga/Pilates. Click here to view the details of the different passes and how to purchase.


No Classes on Memorial Day (Mon 5/25).
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.
M T W T F S S
F45
Gabriell (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Matthew (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Gabriell (WL)
6:30-7:15am
VR   VR  
Studio Cycling
Viviana (WS)
6:30-7:20am
  Studio Cycling
Justin (WS)
6:30-7:20am
       
Yoga Express
Maddie (TZ)
7:00-8:15am
  Yoga Express
Maddie (TZ)
7:00-8:15am
       
F45
Michele (WL)
7:30-8:15am
  F45
Matthew (WL)
7:30-8:15am
  F45
Gabriell (WL)
7:30-8:15am
   
Tread & Shred
Gabriell (WL)
7:30-8:30am
F45
Mariah (WL)
7:30-8:15am
Tread & Shred
Nicola (WL)
7:30-8:30am
F45
Mariah (WL)
7:30-8:15am
     
F45
Michele (WL)
8:30-9:15am
Zumba Tone
Katy (PF)
8:30-9:20am
F45
Nicola (WL)
8:30-9:15am
Zumba Tone
Katy (PF)
8:30-9:20am
F45
Byron (WL)
8:30-9:15am
Strength Sets
Mariah (PF)
8:30-9:20am
 
          Yoga
Juris (TZ)
9:00-10:15am
Yoga
Nicole (TZ)
9:00-10:15am
F45
Michele (WL)
9:30-10:15am
  F45
Michele (WL)
9:30-10:15am
  F45
Gabriell (WL)
9:30-10:15am
F45
Michele (WL)
9:00-10:00am
 
          Zumba
Elsa (PF)
10:30-11:20am
 
          F45
Michele (WL)
10:30-11:30am
 
F45
Michele (WL)
12:00-12:45pm
F45
Gabriell (WL)
12:00-12:45pm
F45
Gabriell (WL)
12:00-12:45pm
F45
Michele (WL)
12:00-12:45pm
F45
Byron (WL)
12:00-12:45pm
   
Strength Sets
Maria (PF)
12:00-12:50pm
Barre Fusion
Care'n (PF)
12:00-12:50pm
Strength Sets
Nesve (PF)
12:00-12:50pm
Barre Fusion
Care'n (PF)
12:00-12:50pm
Studio Cycling
Viviana (WS)
12:00-12:50pm
Aqua Intevals
Matt (AP)
12:00-12:50pm
 
        Yoga
Cindy (TZ)
3:00-4:15pm
   
F45
Nicola (WL)
3:30-4:15pm
F45
Michele (WL)
3:30-4:15pm
F45
Gabriell (WL)
3:30-4:15pm
F45
Gabriell (WL)
3:30-4:15pm
F45
Michele (WL)
3:30-4:15pm
   
F45
Nicola (WL)
4:30-5:15pm
F45
Michele (WL)
4:30-5:15pm
F45
Gabriell (WL)
4:30-5:15pm
F45
Viviana (WL)
4:30-5:15pm
F45
Michele (WL)
4:30-5:15pm
   
Cardio Combat
Byron (SS)
5:00-5:50pm
Cardio Combat
Viviana (SS)
5:00-5:50pm
  Cardio Combat
Gabriell (SS)
5:00-5:50pm
Tread & Shred
Byron (WL)
5:00-5:50pm
   
Zumba
Care'n (PF)
5:30-6:20pm
Zumba
Yesenia (PF)
5:30-6:20pm
Zumba
Kristine (PF)
5:30-6:20pm
Barre Fusion
Annika (PF)
5:30-6:20pm
     
Vinyasa Yoga
Sara (TZ)
5:30-6:45pm
Yoga
Heidi (TZ)
5:30-6:45pm
Yoga
Juris (TZ)
5:30-6:45pm
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Raoul (TZ)
5:30-6:45pm
   
F45
Nicola (WL)
5:30-6:15pm
F45
Roy (WL)
5:30-6:15pm
F45
Gabriell (WL)
5:30-6:15pm
F45
Viviana (WL)
5:30-6:15pm
F45
Matthew (WL)
5:30-6:15pm
   
Studio Cycling
Maria (WS)
5:30-6:20pm
Tread & Shred
Byron (WL)
5:30-6:20pm
Studio Cycling
Melissa (WS)
5:30-6:20pm
Tread & Shred
Nicola (WL)
5:30-6:20pm
     
Barre Fusion
Annika (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Cindy (PF)
6:30-7:20pm
Strength Sets
Mariah (PF)
6:30-7:20pm
     
  Studio Cycling
Jackie (WS)
6:30-7:20pm
Pilates
Sebrina (SS)
6:30-7:20pm
Studio Cycling
Lavonne (WS)
6:30-7:20pm
     
F45
Byron (WL)
6:30-7:15pm
F45
Byron (WL)
6:30-7:15pm
F45
Matthew (WL)
6:30-7:15pm
F45
Daniel (WL)
6:30-7:15pm
     
Yoga
Monique (TZ)
7:00-8:15pm
Yoga
Cindy (TZ)
7:00-8:15pm
Yoga
Nicole (TZ)
7:00-8:15pm
Yoga
An (TZ)
7:00-8:15pm
     
F45
Matthew (WL)
7:30-8:15pm
F45
Bryon (WL)
7:30-8:15pm
F45
Matthew (WL)
7:30-8:15pm
F45
Roy (WL)
7:30-8:15pm
     
  Acro-Yoga
Colleen (AA)
8:30-9:20pm
         
No Classes on Memorial Day (Mon 5/25).
M T W T F S
Studio Cycling
Viviana (WS)
6:30-7:20am
VR   VR Studio Cycling
Justin (WS)
6:30-7:20am
VR   VR   VR  
Tread & Shred
Gabriell (WL)
7:30-8:30am
  Tread & Shred
Nicola (WL)
7:30-8:30am
     
  Zumba Tone
Katy (PF)
8:30-9:20am
  Zumba Tone
Katy (PF)
8:30-9:20am
  Strength Sets
Mariah (PF)
8:30-9:20am
          Zumba
Elsa (PF)
10:30-11:20am
Strength Sets
Maria (PF)
12:00-12:50pm
Bare Fusion
Care'n (PF)
12:00-12:50pm
Strength Sets
Nesve (PF)
12:00-12:50pm
Barre Fusion
Care'n (PF)
12:00-12:50pm
Studio Cycling
Viviana (WS)
12:00-12:50pm
Aqua Intervals
Matt (AP)
12:00-12:50pm
Cardio Combat
Byron (SS)
5:00-5:50pm
Cardio Combat
Viviana (SS)
5:00-5:50pm
  Cardio Combat
Gabriell (SS)
5:00-5:50pm
   
Zumba
Care'n (PF)
5:30-6:20pm
Zumba
Yesenia (PF)
5:30-6:20pm
Zumba
Kristine (PF)
5:30-6:20pm
Barre Fusion
Annika (PF)
5:30-6:20pm
Tread & Shred
Byron (WL)
5:30-6:20pm
 
Studio Cycling
Maria (WS)
5:30-6:20pm
Tread & Shred
Byron (WL)
5:30-6:20pm
Studio Cycling
Melissa (WS)
5:30-6:20pm
Tread & Shred
Nicola (WL)
5:30-6:20pm
   
Barre Fusion
Annika (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Cindy (PF)
6:30-7:20pm
Strength Sets
Mariah (PF)
6:30-7:20pm
   
  Studio Cycling
Jackie (WS)
6:30-7:20pm
  Studio Cycling
Lavonne (WS)
5:30-6:20pm
   

 

No Classes on Memorial Day (Mon 5/25).
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.
M T W T F S
F45
Gabriell (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Matthew (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Gabriell (WL)
6:30-7:15am
VR  
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Matthew (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Gabriell (WL)
7:30-8:15am
 
F45
Michele (WL)
8:30-9:15am
  F45
Nicola (WL)
8:30-9:15am
  F45
Byron (WL)
8:30-9:15am
 
F45
Michele (WL)
9:30-10:15am
  F45
Michele (WL)
9:30-10:15am
  F45
Gabriell (WL)
9:30-10:15am
F45
Michele (WL)
9:00-10:00am
          F45
Michele (WL)
10:30-11:30am
F45
Michele (WL)
12:00-12:45pm
F45
Gabriell (WL)
12:00-12:45pm
F45
Gabriell (WL)
12:00-12:45pm
F45
Michele (WL)
12:00-12:45pm
F45
Byron (WL)
12:00-12:45pm
 
F45
Nicola (WL)
3:30-4:15pm
F45
Michele (WL)
3:30-4:15pm
F45
Gabiell (WL)
3:30-4:15pm
F45
Gabriell (WL)
3:30-4:15pm
F45
Michele (WL)
3:30-4:15pm
 
F45
Nicola (WL)
4:30-5:15pm
F45
Michele (WL)
4:30-5:15pm
F45
Gabriell (WL)
4:30-5:15pm
F45
Viviana (WL)
4:30-5:15pm
F45
Michele (WL)
4:30-5:15pm
 
F45
Nicola (WL)
5:30-6:15pm
F45
Roy (WL)
5:30-6:15pm
F45
Gabriell (WL)
5:30-6:15pm
F45
Viviana (WL)
5:30-6:15pm
F45
Matthew (WL)
5:30-6:15pm
 
F45
Byron (WL)
6:30-7:15pm
F45
Byron (WL)
6:30-7:15pm
F45
Matthew (WL)
6:30-7:15pm
F45
Daniel (WL)
6:30-7:15pm
   
F45
Matthew (WL)
7:30-8:15pm
F45
Byron (WL)
7:30-8:15pm
F45
Matthew (WL)
7:30-8:15pm
F45
Roy (WL)
7:30-8:15pm
   
No Classes on Memorial Day (Mon 5/25).
M T W T F S S
Yoga Express
Maddie (TZ)
7:00-8:15am
VR   VR Yoga Express
Maddie (TZ)
7:00-8:15am
VR   VR   VR   VR  
          Yoga
Juris (TZ)
9:00-10:15am
Yoga
Nicole (TZ)
9:00-10:15am
        Yoga
Cindy (TZ)
3:00-4:15pm
   
Vinyasa Yoga
Sara (TZ)
5:30-6:45pm
Yoga
Heidi (TZ)
5:30-6:45pm
Yoga
Juris (TZ)
5:30-6:45pm
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Raoul (TZ)
5:30-6:45pm
   
    Pilates
Sebrina (SS)
6:30-7:20pm
       
Yoga
Monique (TZ)
7:00-8:15pm
Yoga
Cindy (TZ)
7:00-8:15pm
Yoga
Nicole (TZ)
7:00-8:15pm
Yoga
An (TZ)
7:00-8:15pm
     
  Acro-Yoga
Colleen (AA)
8:30-9:20pm
         

 

Acro-Yoga

In this beginner friendly, all-levels Acroyoga class, the instructors and participants will partner up to foster playfulness, communication, and trust. The class will include core-conditioning in preparation for your inversion practice, followed by static poses, transitions, and dynamic sequence creation. Come with a friend or make a new one in class, the goal is for you to engage in a physical practice that develops proprioception and body awareness.
Aqua-Intervals

You’ll be flooded with endorphins in this HIIT water workout at the pool.  Not only will you swim laps, but you’ll work on our water rowers, and do functional exercises with our other water equipment on the pool deck.

Barre Fusion

This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance.

Cardio Combat

This killer class combines boxing and kickboxing techniques with cardiovascular conditioning exercises and agility drills. There will be jump ropes, punching bags and burpees to build endurance, coordination and strength.This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance.







F45

This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

Pilates

This class is all body toning, stretching, and core conditioning, using your own body for resistance, based on the work of Joseph Pilates.
Strength Sets

This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music.

Studio Cycling

This class will challenge your endurance with fun drills set to awesome music for optimum fat burning, in your biggest fat burning engines – those legs and glutes. You’ll experience intervals of hills, sprints, and fast flats as you improve your cardio-vascular health.

Tread & Shred

This Calorie killing high intensity interval training combines treadmills and rowers for improved cardiovascular strength and endurance with functional exercises to improve muscle strength and balance.

Vinyasa Yoga

This very active version of Yoga synchronizes the breath in flowing movements through the poses. Very often there is an emphasis on vigorous Sun Salutations. This is perfect for those who want to develop strength, stamina, and grace through Yoga.
Yoga

Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided.
Yoga Express

This 50 minute class synchronizes breathing with yoga asanas (poses) for an invigorating and calming workout.
Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

Zumba Tone

Zumba Tone is perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles. The challenge of adding light dumbbells helps you focus on specific muscle groups, so you, and your muscles, stay engaged!

 

ACTIVITY LOCATION GUIDE: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop, WL = Wellness Lab, AP = ARC Pool


Faculty & Staff Programs
Step Up UCI UCI Campus Recreation FitSquad UCI Campus Recreation - Health & Fitness Fridays UCI Campus Recreation - Stress Resilience Training