Anteaters at Home
Recreation Live Intramurals/Esports Recreation Online Anteaters on the Go Anteater Test Kitchen Additional Resources Youth & Family
Upper Body Lower Body Full Body Core Mobility/Flexibility

























































































 
 
Disclaimer: If you choose to participate in the exercises displayed in the video links above, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury particularly if you have a history of health problems or any previous injuries. By participating, you hereby release, waive, discharge and covenant not to sue The Regents of the University of California, its officers, employees and agents from liability from any and all claims including the negligence of The Regents of the University of California, its officers, employees and agents, resulting in personal injury, accidents or illness (including death) and property loss arising from, but not limited to, participation in the workouts and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.