Faculty & Staff: FitSquad

FitSquad Graphic

Yoga - Main Campus

Monday
4/1 - 6/3
12:00 - 12:50pm
Manijeh
 
Wednesday
4/3 - 6/5
12:00 - 12:50pm
Manijeh
 
Location: Middle Earth Pippin (classes do not meet Mon 5/27)
Tuesday
4/2 - 6/4
12:00 - 12:50pm
April
 
Thursday
4/4 - 6/6
12:00 - 12:50pm
April
 
Location: Grass lawn behind Career Center overlooking Aldrich Park.

Full Body Fitness - Main Campus

Monday
4/1 - 6/3
12:00 - 12:50pm
Nicola
 
Wednesday
4/3 - 6/5
12:00 - 12:50pm
Nicola
 
Location:Grass lawn behind Career Center overlooking Aldrich Park. (class does not meet Mon 5/27)

Yoga - Virtual

Tuesday
4/2 - 6/4
9 - 9:50am
Manijeh
 
Thursday
4/4 - 6/6
9 - 9:50am
Manijeh
 
Tuesday
4/2 - 6/4
5:15 - 6:05pm
Manijeh
 
Thursday
4/4 - 6/6
5:15 - 6:05pm
Manijeh
 

Yoga - Med Center

Monday
4/1 - 6/17
5:15 - 6:05pm
Manijeh
 
Wednesday
4/3 - 6/19
5:15 - 6:05pm
Manijeh
 
Location: 200 S. Manchester, 8th floor Classroom B Classes do not meet Mon 5/27.

Zumba - Med Center

Tuesday
4/2 - 6/11
5:15 - 6:05pm
Erithe
 
Thursday
4/11 - 6/13*
5:15 - 6:05pm
Erithe
 
*No Class on Th 5/16
Location: 200 S. Manchester, 8th floor Classroom B
To check on class status or any other information, please contact Courtney Burkes.
UCI Wellness Logo
Spring 2024 Registration Open!
If you are an ARC Member or have a current Account, click log in to register (choose UCINETID for UCI Faculty and Staff members and Guest if guest accout) or Sign Up to create an account.

If you are not a current ARC member or do not already have a Account, you can create an account online or contact the ARC, Campus Recreation Services at (949-824-3738), Mon - Fri, 8:30am - 5pm

Classes do not meet on Monday, May 27th.
Quick Video - how to join a virtual class


FULL BODY FITNESS
Tone and target all muscle groups in this 40 minute intervals workout. Classic exercises such as squats, lunges, pushups and more will challenge your strength, cardiovascular and core fitness. Dumbbells and mini bands will be used in these sessions, household objects can be used as weights instead if you don’t have equipment. No class on 10/3 or 10/5.

YOGA This yoga class is geared toward both the beginner and experienced practitioner interested in a gentle practice. We will incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. The class is appropriate for anyone no flexibility or experience required. Each class will end with an extended period of relaxation. Yoga mat highly recommended.

ZUMBA This 50 minute class focusses on aerobic fitness using Latin American-inspired dance movements and music. It is safe for most ages and fitness levels. Please wear comfortable shoes and have water nearby.