Faculty & Staff: FitSquad
Yoga - Main Campus
Monday
10/2 - 12/4
12:00 - 12:50pm
Manijeh
Wednesday
10/18 - 12/6
12:00 - 12:50pm
Manijeh
Location: Middle Earth Pippin
Monday
10/2 - 12/4
5:30 - 6:20pm
Kenna
Wednesday
10/4 - 11/1
5:30 - 6:20pm
Kenna
Location: Lawn just above Gottschalk parking lot (next to sand volleyball courts).
Tuesday
10/3 - 12/5
12:00 - 12:50pm
April
Thursday
10/5 - 12/7
12:00 - 12:50pm
April
Location: Grass lawn behind Career Center overlooking Aldrich Park.
Full Body Fitness - Main Campus
Monday
10/2 - 12/4
12:00 - 12:50pm
Nicola
Wednesday
10/4 - 12/6
12:00 - 12:50pm
Nicola
Location:Grass lawn behind Career Center overlooking Aldrich Park.
Yoga - Virtual
Tuesday
10/3 - 12/5
9 - 9:50am
Manijeh
Thursday
10/5 - 12/7
9 - 9:50am
Manijeh
Thursday
10/5 - 12/7
5:15 - 6:05pm
Manijeh
Yoga - Med Center
Monday
9/18 - 12/18
5:15 - 6:05pm
Pam
Wednesday
9/20 - 12/20
5:15 - 6:05pm
Pam
Wednesday
9/20 - 12/20
6:00 - 6:40pm
Jacque
Location: 200 S. Manchester, 8th floor Classroom B (Wed/Jacque - Building 53 Lawn).
Zumba - Med Center
Tuesday
9/19 - 12/19
5:15 - 6:05pm
Erithe
Thursday
9/21 - 12/21
5:15 - 6:05pm
Erithe
Location: 200 S. Manchester, 8th floor Classroom B
To check on class status or any other information, please contact Courtney Burkes.
Fall 2023 Registration Open!
If you are an ARC Member or have a current Account, click log in to register (choose UCINETID for UCI Faculty and Staff members and Guest if guest accout) or Sign Up to create an account.If you are not a current ARC member or do not already have a Account, you can create an account online or contact the ARC, Campus Recreation Services at (949-824-3738), Mon - Fri, 8:30am - 5pm
Classes do not meet on Thursday, November 23rd.
Quick Video - how to join a virtual class
FULL BODY FITNESS
Tone and target all muscle groups in this 40 minute intervals workout. Classic exercises such as squats, lunges, pushups and more will challenge your strength, cardiovascular and core fitness. Dumbbells and mini bands will be used in these sessions, household objects can be used as weights instead if you don’t have equipment. No class on 10/3 or 10/5.
YOGA This yoga class is geared toward both the beginner and experienced practitioner interested in a gentle practice. We will incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. The class is appropriate for anyone no flexibility or experience required. Each class will end with an extended period of relaxation. Yoga mat highly recommended.
ZUMBA This 50 minute class focusses on aerobic fitness using Latin American-inspired dance movements and music. It is safe for most ages and fitness levels. Please wear comfortable shoes and have water nearby.