FitSquad Fall 2022 Schedule

Fall 2022- FREE (virtual/zoom & in-person classes). Check dates below for class specific start/end dates.
Please register online for the class you would like to take - just click on the class name below!
UCI Campus Recreation - UCIMC Fitness Schedule
  Class Day Dates Time Instructor Location  
Yoga - Virtual Tuesday 9/27 - 11/29 9:00am - 9:50am Juris Virtual - info to join sent
after registering
Yoga - Virtual Thursday* 9/29 - 12/1 9:00am - 9:50am Juris Virtual - info to join sent
after registering
Full Body Fitness** Monday 9/26 - 11/28 12:00pm - 12:50pm Nicola Grass lawn behind Career Center overlooking Aldrich Park
Yoga Monday 9/26 - 10/24 5:30pm - 6:20pm Kimberly Lawn just above Gottschalk parking lot
next to sand volleyball courts
Yoga Tuesday 9/27 - 11/29 12:00pm - 12:50pm Kimberly Grass lawn behind Career Center overlooking Aldrich Park
Full Body Fitness** Wednesday 9/28 - 11/30 12:00pm - 12:50pm Nicola Grass lawn behind Career Center overlooking Aldrich Park
Yoga Wednesday 9/28 - 10/26 5:30pm - 6:20pm Kimberly Lawn just above Gottschalk parking lot
next to sand volleyball courts
Yoga Thursday* 9/29 - 12/1 12:00pm - 12:50pm Kimberly Grass lawn behind Career Center overlooking Aldrich Park
UCI Medical Center
Yoga Monday 9/19 - 12/19 5:15pm - 6:05pm Pam 200 S. Manchester, 8th floor Classroom B
Zumba Tuesday 9/27 - 12/20 5:15pm - 6:05pm Philip 200 S. Manchester, 8th floor Classroom B
Yoga Wednesday 9/21 - 12/21 5:15pm - 6:05pm Pam 200 S. Manchester, 8th floor Classroom B
Yoga Wednesday 9/21 - 12/21 6:00pm - 6:40pm Jacque Building 53, Lawn
Zumba Thursday* 9/22 - 12/22 5:15pm - 6:05pm Philip 200 S. Manchester, 8th floor Classroom B

To check on class status or any other information, please contact Courtney Burkes.
*Classes do NOT meet on Thursday, 11/24
** NO Full Body Fitness 10/3 or 10/5

Registration NOW open!

FREE (Fall 2022 classes)


If you are an ARC Member or have a current Account, click log in to register (choose UCINETID for UCI Faculty and Staff members and Guest if guest accout) or Sign Up to create an account.

If you are not a current ARC member or do not already have a Account, you can create an account online or contact the ARC, Campus Recreation Services at (949-824-3738), Mon - Fri, 8:30am - 5pm

Quick video - How to join a virtual class



FULL BODY FITNESS
Tone and target all muscle groups in this 40 minute intervals workout. Classic exercises such as squats, lunges, pushups and more will challenge your strength, cardiovascular and core fitness. Dumbbells and mini bands will be used in these sessions, household objects can be used as weights instead if you don’t have equipment. No class on 10/3 or 10/5.

YOGA
This yoga class is geared toward both the beginner and experienced practitioner interested in a gentle practice. We will incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility.  The class is appropriate for anyone no flexibility or experience required. Each class will end with an extended period of relaxation. Yoga mat highly recommended.

ZUMBA
This 50 minute class focusses on aerobic fitness using Latin American-inspired dance movements and music. It is safe for most ages and fitness levels. Please wear comfortable shoes and have water nearby.