Winter 2023- FREE (virtual/zoom & in-person classes). Check dates below for class specific start/end dates.
Please register online for the class you would like to take - just click on the class name below!
If you are an ARC Member or have a current Account, click log in to register (choose UCINETID for UCI Faculty and Staff members and Guest if guest accout) or Sign Up to create an account.
If you are not a current ARC member or do not already have a Account, you can create an account online or contact the ARC, Campus Recreation Services at (949-824-3738), Mon - Fri, 8:30am - 5pm
Quick video - How to join a virtual class
FULL BODY FITNESS
Tone and target all muscle groups in this 40 minute intervals workout. Classic exercises such as squats, lunges, pushups and more will challenge your strength, cardiovascular and core fitness. Dumbbells and mini bands will be used in these sessions, household objects can be used as weights instead if you don’t have equipment. No class on 10/3 or 10/5.
This yoga class is geared toward both the beginner and experienced practitioner interested in a gentle practice. We will incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. The class is appropriate for anyone no flexibility or experience required. Each class will end with an extended period of relaxation. Yoga mat highly recommended.
This 50 minute class focusses on aerobic fitness using Latin American-inspired dance movements and music. It is safe for most ages and fitness levels. Please wear comfortable shoes and have water nearby.