FALL 2019: Group Fitness Class Schedule
     Fall passes on sale!! Fall Group Fitness Schedule is available under the Fall All Access tab below. Due to wood floor re-finishing, the only classes available until 9/23 are F45..
        Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga, F45 or an All-Access Pass. 
        Reserve your spot in F45 (up to 48 hours in advance) and Yoga
. Click here to view the details of the different passes and how to purchase.

Fall Schedule: 9/24 - 12/7. There will be no classes on Monday, 11/11 (Veteran's Day) or Wed 11/27 after 8pm, Th 11/28 - Sun 11/30.
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.
M T W T F S S
F45
Michele (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Nicola (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Alex (WL)
6:30-7:15am
VR   VR  
Studio Cycling
Viviana (WS)
6:30-7:20am
  Studio Cycling
Melissa (WS)
6:30-7:20am
       
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Alex (WL)
7:30-8:15am
   
F45
John (WL)
8:30-9:15am
F45
Alex (WL)
8:30-9:15am
F45
Melissa (WL)
8:30-9:15am
F45
Alex (WL)
8:30-9:15am
F45
Alex (WL)
8:30-9:15am
Strength Sets
Mariah (PF)
8:30-9:20am
 
          F45
Michele (WL)
8:30-9:30am
 
F45
John (WL)
9:30-10:15am
  F45
Melissa (WL)
9:30-10:15am
  F45
Alex (WL)
9:30-10:15am
Yoga
Juris (TZ)
9:00-10:15am
Yoga
Pamela (TZ)
9:00-10:15am
          F45
Michele (WL)
10:00-11:00am
F45
Alex (WL)
8:30-9:15am
          Zumba
Mary (PF)
10:30-11:20am
 
F45
Joshua (WL)
12:00-12:45pm
F45
JoshYu (WL)
12:00-12:45pm
F45
John (WL)
12:00-12:45pm
F45
John (WL)
12:00-12:45pm
F45
Joshua (WL)
12:00-12:45pm
   
Strength Sets
Maria (PF)
12:00-12:50pm
Track Attack
Melissa (PF)
12:00-12:50pm
Strength Sets
Nesve (PF)
12:00-12:50pm
Track Attack
Melissa (PF)
12:00-12:50pm
Studio Cycling
Justin (WS)
12:00-12:50pm
   
  Pilates
JoAnne (SS)
12:00-12:50pm
  Pilates
JoAnne (SS)
12:00-12:50pm
Yoga
Cindy (TZ)
3:00-4:15pm
   
F45
Sam (WL)
3:30-4:15pm
F45
Sam (WL)
3:30-4:15pm
F45
Sam (WL)
3:30-4:15pm
F45
Eugene (WL)
3:30-4:15pm
F45
Maria (WL)
3:30-4:15pm
   
F45
Sam (WL)
4:30-5:15pm
F45
Sam (WL)
4:30-5:15pm
F45
JoshYu (WL)
4:30-5:15pm
F45
Viviana (WL)
4:30-5:15pm
F45
Maria (WL)
4:30-5:15pm
   
Cardio Combat
Conner (SS)
5:00-5:50pm
Cardio Combat
Eugene (SS)
5:00-5:50pm
  Cardio Combat
Conner (SS)
5:00-5:50pm
     
Zumba
Care'n (PF)
5:30-6:20pm
Zumba
Kristin (PF)
5:30-6:20pm
Zumba
Megan (PF)
5:30-6:20pm
Zumba
Temeka (PF)
5:30-6:20pm
     
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Aga (TZ)
5:30-6:45pm
Yoga
Juris (TZ)
5:30-6:45pm
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Raoul (TZ)
5:30-6:45pm
   
F45
Sam (WL)
5:30-6:15pm
F45
Alexandra (WL)
5:30-6:15pm
F45
Sam (WL)
5:30-6:15pm
F45
Viviana (WL)
5:30-6:15pm
F45
Maria (WL)
5:30-6:15pm
   
Studio Cycling
Maria (WS)
5:30-6:20pm
  Studio Cycling
Kristine (WS)
5:30-6:20pm
       
567 Broadway
Care'n (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Cindy (PF)
6:30-7:20pm
Strength Sets
Mariah (PF)
6:30-7:20pm
     
  Studio Cycling
Justin (WS)
6:30-7:20pm
  Studio Cycling
Lavonne (WS)
6:30-7:20pm
     
F45
Byron (WL)
6:30-7:15pm
F45
Eugene (WL)
6:30-7:15pm
F45
Sam (WL)
6:30-7:15pm
F45
Viviana (WL)
6:30-7:15pm
     
Yoga
Hailee (TZ)
7:00-8:15pm
Yoga
Cindy (TZ)
7:00-8:15pm
Yoga
Nicole (TZ)
7:00-8:15pm
Yoga
An (TZ)
7:00-8:15pm
     
F45
Byron (WL)
7:30-8:15pm
F45
Megan (WL)
7:30-8:15pm
F45
Sam (WL)
7:30-8:15pm
F45
Byron (WL)
7:30-8:15pm
     
  Acro-Yoga
Colleen (AA)
8:30-9:50pm
         
             

 

Fall : 9/24 - 12/7. All Activity Rooms will be closed starting 9/9 - 9/22 for wood floor refinishing.

M T W T F S S
Studio Cycling
Viviana (WS)
6:30-7:20am
VR   VR Studio Cycling
Melissa (WS)
6:30-7:20am
VR   VR   VR   VR  
          Strength Sets
Mariah (PF)
8:30-9:20am
 
          Zumba
Mary (PF)
10:30-11:20am
 
Strength Sets
Maria (PF)
12:00-12:50pm
Track Attack
Melissa (PF)
12:00-12:50pm
Strength Sets
Nesve (PF)
12:00-12:50pm
Track Attack
Melissa (PF)
12:00-12:50pm
Studio Cycling
Justin (WS)
12:00-12:50pm
   
  Pilates
JoAnne (SS)
12:00-12:50pm
  Pilates
JoAnne (SS)
12:00-12:50pm
     
Cardio Combat
Alex (SS)
5:00-5:50pm
Cardio Combat
Alex (SS)
5:00-5:50pm
  Cardio Combat
Alex (SS)
5:00-5:50pm
Tread & Shred
Kaelen (WS)
5:00-5:50pm
   
Zumba
Care'n (PF)
5:30-6:20pm
Zumba
Kristin (PF)
5:30-6:20pm
Zumba
Megan (PF)
5:30-6:20pm
Zumba
Temeka (PF)
5:30-6:20pm
     
Studio Cycling
Maria (WS)
5:30-6:20pm
  Studio Cycling
Kristine (WS)
5:30-6:20pm
       
567Broadway!
Caren' (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Cindy (PF)
6:30-7:20pm
Strength Sets
Mariah (PF)
6:30-7:20pm
     
  Studio Cycling
Justin (WS)
6:30-7:20pm
  Studio Cycling
Lavonne (WS)
6:30-7:20pm
     
             
Fall: 9/24 - 12/7.
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

M T W T F S S
F45
Michele (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Nicola (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Alex (WL)
6:30-7:15am
VR   VR  
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Alex (WL)
7:30-8:15am
   
F45
John (WL)
8:30-9:15am
F45
Alex (WL)
8:30-9:15am
F45
Melissa (WL)
8:30-9:15am
F45
Alex (WL)
8:30-9:15am
F45
Alex (WL)
8:30-9:15am
F45
Michele (WL)
8:30-9:30am
 
F45
John (WL)
9:30-10:15am
  F45
Melissa (WL)
9:30-10:15am
  F45
Alex (WL)
9:30-10:15am
  F45
Alex (WL)
8:30-9:15am
          F45
Michele (WL)
10:00-11:00am
 
F45
Joshua (WL)
12:00-12:45pm
F45
JoshYu (WL)
12:00-12:45pm
F45
John (WL)
12:00-12:45pm
F45
John (WL)
12:00-12:45pm
F45
Joshua (WL)
12:00-12:45pm
   
F45
Sam (WL)
3:30-4:15pm
F45
Sam (WL)
3:30-4:15pm
F45
Sam (WL)
3:30-4:15pm
F45
Eugene (WL)
3:30-4:15pm
F45
Maria (WL)
3:30-4:15pm
   
F45
Sam (WL)
4:30-5:15pm
F45
Sam (WL)
4:30-5:15pm
F45
JoshYu (WL)
4:30-5:15pm
F45
Viviana (WL)
4:30-5:15pm
F45
Maria (WL)
4:30-5:15pm
   
F45
Sam (WL)
5:30-6:15pm
F45
Alexandra (WL)
5:30-6:15pm
F45
Sam (WL)
5:30-6:15pm
F45
Viviana (WL)
5:30-6:15pm
F45
Maria (WL)
5:30-6:15pm
   
             
F45
Byron (WL)
6:30-7:15pm
F45
Alex (WL)
6:30-7:15pm
F45
Sam (WL)
6:30-7:15pm
F45
Viviana (WL)
6:30-7:15pm
     
F45
Byron (WL)
7:30-8:15pm
F45
Megan (WL)
7:30-8:15pm
F45
Sam (WL)
7:30-8:15pm
F45
Byron (WL)
7:30-8:15pm
     
Fall: 9/24 - 12/7. All Activity rooms will be closed 9/9 - 9/22 for wood floor refinishing.

M T W T F S S
  VR   VR   VR   VR   VR Yoga
Juris (TZ)
9:00-10:15am
VR Yoga
Pamela (TZ)
9:00-10:15am
        Yoga
Cindy (TZ)
3:00-4:15pm
   
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Aga (TZ)
5:30-6:45pm
Yoga
Juris (TZ)
5:30-6:45pm
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Raoul (TZ)
5:30-6:45pm
   
             
Yoga
Hailee (TZ)
7:00-8:15pm
Yoga
Cindy (TZ)
7:00-8:15pm
Yoga
Nicole (TZ)
7:00-8:15pm
Yoga
An (TZ)
7:00-8:15pm
     
  Acro-Yoga
Colleen (AA)
8:30-9:50pm
         

 







567Broadway!

567BROADWAY! is the fun filled fitness dance workout for all levels that inspires movement, health and happiness by harnessing the magic of musical theater song and dance. In this non-stop cardio dance workout, you join the cast of real-life students as you follow along to the easy-to-learn dance fitness routines that will leave you shining bright like the Broadway STAR that you are!
Acro-Yoga

In this beginner friendly, all-levels Acroyoga class, the instructors and participants will partner up to foster playfulness, communication, and trust. The class will include core-conditioning in preparation for your inversion practice, followed by static poses, transitions, and dynamic sequence creation. Come with a friend or make a new one in class, the goal is for you to engage in a physical practice that develops proprioception and body awareness.
Barre Fusion

This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance.

Cardio Combat

This killer class combines boxing and kickboxing techniques with cardiovascular conditioning exercises and agility drills. There will be jump ropes, punching bags and burpees to build endurance, coordination and strength.This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance.

F45

This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

Strength Sets

This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music.

Studio Cycling

This class will challenge your endurance with fun drills set to awesome music for optimum fat burning, in your biggest fat burning engines – those legs and glutes. You’ll experience intervals of hills, sprints, and fast flats as you improve your cardio-vascular health.

Track Attack

Track Attack is an exciting class that incorporates all of the 3 main aspects of exercise – strengthening, stamina, and stretching. You’ll perform circuits that target full body functional movements. Next, you’ll walk, jog, or run drills on the track for some heart pumping cardio, and it will all be followed up by lengthening, elongating and mobilizing those same muscles.


Yoga

Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided.
Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

   

 

ACTIVITY LOCATION GUIDE: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop, WL = Wellness Lab, AP = ARC Pool


Faculty & Staff Programs
Step Up UCI UCI Campus Recreation FitSquad UCI Campus Recreation - Health & Fitness Fridays UCI Campus Recreation - Stress Resilience Training