WINTER 2022: Group Fitness Class Schedule- Fitness Passes On Sale Now!   
        Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga, F45 or an All-Access Pass. 
        Reserve your spot for classes (up to 24 hours in advance).
Click here to view the details of the different passes and how to purchase.

Winter Schedule: Interim Dropin Schedule (no reservations needed): 1/18 - 1/30
Check back for when full class schedule and passes will resume.
Virtual classes also available (do need to register - FREE)

M T W T F S S
  VR F45
Mariah (FL)
6:30-7:15am
VR   VR F45
Mariah (FL)
6:30-7:15am
VR   VR   VR `
          F45
Michele (FL)
8:30-9:15am
 
         

Yoga
Juris (TZ)
9:00-10:15am

 
             

Yoga
Angelika (TZ)
5:30-6:45pm

Yoga
Kristine (TZ)
5:30-6:45pm

Yoga
Juris (TZ)
5:30-6:45pm

Yoga
April (TZ)
5:30-6:45pm

Yoga
Giulana (TZ)
5:30-6:45pm

   
F45
James (FL)
5:30-6:45pm
F45
Austin (FL)
5:30-6:45pm
F45
Reece (FL)
5:30-6:45pm
F45
Mariah (FL)
5:30-6:45pm
F45
James (FL)
5:30-6:45pm
   
             

 

Winter Schedule: TBD. No classes first two weeks of quarter (1/3 - 1/23)
Check back for when classes will resume.

F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

M T W T F S S
Winter Schedule: TBD. No classes first two weeks of quarter (1/3 - 1/23)
Check back for when classes will resume.
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.
Winter Schedule: TBD. No classes first two weeks of quarter (1/3 - 1/23) Check back for when classes will resume.
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

 





Aesthetic Intervals

This workout combines cardiovascular intervals with strength and toning intervals using weights.

F45

This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

Pilates

This class is all body toning, stretching, and core conditioning, using your own body for resistance, based on the work of Joseph Pilates.

Strength Sets

This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music.

Studio Cycling

This class will challenge your endurance with fun drills set to awesome music for optimum fat burning, in your biggest fat burning engines – those legs and glutes. You’ll experience intervals of hills, sprints, and fast flats as you improve your cardio-vascular health.

Yoga

Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided.
Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

   

 

ACTIVITY LOCATION GUIDE: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop, WL = Wellness Lab, FL = Fitness Lab


Faculty & Staff Programs
Step Up UCI UCI Campus Recreation FitSquad