SUMMER 2019: Group Fitness Class Schedule
     Summer passes on sale!! Spring Group Fitness Schedule will be posted soon. Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga/Pilates,
        F45 or an All-Access Pass.  Reserve your spot in F45 (up to 48 hours in advance) and Yoga/Pilates. Click here to view the details of the different passes and how to purchase.

Summer Session 1: 6/15 - 8/3. Summer Session 2: 8/5 - 9/13. (*must buy passes for each session: $40 All Access, $25 - F45, $15 Yoga & Group X)
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

M T W T F S S
F45
Michele (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Nicola (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Nicola (WL)
6:30-7:15am
VR   VR  
Studio Cycling
Viviana (WS)
6:30-7:20am
  Studio Cycling
Melissa (WS)
6:30-7:20am
       
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Matthew (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Nicola (WL)
7:30-8:15am
   
F45
Michele (WL)
8:30-9:15am
  F45
Matthew (WL)
8:30-9:15am
  F45
Byron (WL)
8:30-9:15am
Strength Sets
Mariah (PF)
8:30-9:20am
 
          F45
Michele (WL)
8:30-9:30am
 
F45
Michele (WL)
9:30-10:15am
  F45
Michele (WL)
9:30-10:15am
  F45
Byron (WL)
9:30-10:15am
Yoga
Juris (TZ)
9:00-10:15am
 
          F45
Michele (WL)
10:00-11:00am
 
          Zumba
Mary (PF)
10:30-11:20am
 
F45
Byron (WL)
12:00-12:45pm
F45
Matthew (WL)
12:00-12:45pm
F45
Michele (WL)
12:00-12:45pm
F45
Michele (WL)
12:00-12:45pm
F45
Byron (WL)
12:00-12:45pm
   
Strength Sets
Maria (PF)
12:00-12:50pm
Barre Fusion
Melissa (PF)
12:00-12:50pm
Strength Sets
Nesve (PF)
12:00-12:50pm
Barre Fusion
Melissa (PF)
12:00-12:50pm
Studio Cycling
Viviana (WS)
12:00-12:50pm
   
        Yoga
Cindy (TZ)
3:00-4:15pm
   
F45
Nicola (WL)
4:30-5:15pm
F45
Michele (WL)
4:30-5:15pm
F45
Sam (WL)
4:30-5:15pm
F45
Viviana (WL)
4:30-5:15pm
F45
Matthew (WL)
4:30-5:15pm
   
Zumba
Erin (PF)
5:30-6:20pm
Zumba
Kristin (PF)
5:30-6:20pm
Zumba
Megan (PF)
5:30-6:20pm
Barre Fusion
Megan (PF)
5:30-6:20pm
     
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Aga (TZ)
5:30-6:45pm
Yoga
Juris (TZ)
5:30-6:45pm
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Raoul (TZ)
5:30-6:45pm
   
F45
Nicola (WL)
5:30-6:15pm
F45
Matthew (WL)
5:30-6:15pm
F45
Sam (WL)
5:30-6:15pm
F45
Viviana (WL)
5:30-6:15pm
F45
Matthew (WL)
5:30-6:15pm
   
Studio Cycling
Maria (WS)
5:30-6:20pm
  Studio Cycling
Kristine (WS)
5:30-6:20pm

 

 

     
Barre Fusion
Megan (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Mariah (PF)
6:30-7:20pm
     
F45
Cory (WL)
6:30-7:15pm
F45
Byron (WL)
6:30-7:15pm
F45
Sam (WL)
6:30-7:15pm
F45
Viviana (WL)
6:30-7:15pm
     
             

 

Summer Session 1: 6/15 - 8/3. Summer Session 2: 8/5 - 9/13.

M T W T F S S
Studio Cycling
Viviana (WS)
6:30-7:20am
VR   VR Studio Cycling
Melissa (WS)
6:30-7:20am
VR   VR   VR   VR  
          Strength Sets
Mariah (PF)
8:30-9:20am
 
          Zumba
Mary (PF)
10:30-11:20am
 
Strength Sets
Maria (PF)
12:00-12:50pm
Barre Fusion
Melissa (PF)
12:00-12:50pm
Strength Sets
Nesve (PF)
12:00-12:50pm
Barre Fusion
Melissa (PF)
12:00-12:50pm
Studio Cycling
Viviana (WS)
12:00-12:50pm
   
Zumba
Erin (PF)
5:30-6:20pm
Zumba
Kristin (PF)
5:30-6:20pm
Zumba
Megan (PF)
5:30-6:20pm
Barre Fusion
Megan (PF)
5:30-6:20pm
     
Studio Cycling
Maria (WS)
5:30-6:20pm
  Studio Cycling
Kristine (WS)
5:30-6:20pm
       
Barre Fusion
Megan (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Megan (PF)
6:30-7:20pm
Strength Sets
Mariah (PF)
6:30-7:20pm
     
             
Summer Session 1: 6/15 - 8/3. Summer Session 2: 8/5 - 9/13.
F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

M T W T F S S
F45
Michele (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Nicola (WL)
6:30-7:15am
VR F45
Mariah (WL)
6:30-7:15am
VR F45
Nicola (WL)
6:30-7:15am
VR   VR  
F45
Michele (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Matthew (WL)
7:30-8:15am
F45
Mariah (WL)
7:30-8:15am
F45
Nicola (WL)
7:30-8:15am
   
F45
Michele (WL)
8:30-9:15am
  F45
Matthew (WL)
8:30-9:15am
  F45
Byron (WL)
8:30-9:15am
F45
Michele (WL)
8:30-9:30am
 
F45
Michele (WL)
9:30-10:15am
  F45
Michele (WL)
9:30-10:15am
  F45
Byron (WL)
9:30-10:15am
   
          F45
Michele (WL)
10:00-11:00am
 
F45
Byron (WL)
12:00-12:45pm
F45
Matthew (WL)
12:00-12:45pm
F45
Michele (WL)
12:00-12:45pm
F45
Michele (WL)
12:00-12:45pm
F45
Byron (WL)
12:00-12:45pm
   
F45
Nicola (WL)
4:30-5:15pm
F45
Michele (WL)
4:30-5:15pm
F45
Sam (WL)
4:30-5:15pm
F45
Viviana (WL)
4:30-5:15pm
F45
Matthew (WL)
4:30-5:15pm
   
F45
Nicola (WL)
5:30-6:15pm
F45
Matthew (WL)
5:30-6:15pm
F45
Sam (WL)
5:30-6:15pm
F45
Viviana (WL)
5:30-6:15pm
F45
Matthew (WL)
5:30-6:15pm
   
             
F45
Cory (WL)
6:30-7:15pm
F45
Byron (WL)
6:30-7:15pm
F45
Sam (WL)
6:30-7:15pm
F45
Viviana (WL)
6:30-7:15pm
     
             
Summer Session 1: 6/15 - 8/3. Summer Session 2: 8/5 - 9/13.

M T W T F S S
  VR   VR   VR   VR   VR Yoga
Juris (TZ)
9:00-10:15am
VR  
        Yoga
Cindy (TZ)
3:00-4:15pm
   
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Aga (TZ)
5:30-6:45pm
Yoga
Juris (TZ)
5:30-6:45pm
Yoga
Angelika (TZ)
5:30-6:45pm
Yoga
Raoul (TZ)
5:30-6:45pm
   
             
             
             
             

 

Acro-Yoga

In this beginner friendly, all-levels Acroyoga class, the instructors and participants will partner up to foster playfulness, communication, and trust. The class will include core-conditioning in preparation for your inversion practice, followed by static poses, transitions, and dynamic sequence creation. Come with a friend or make a new one in class, the goal is for you to engage in a physical practice that develops proprioception and body awareness.
Barre Fusion

This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance.

Cardio Combat

This killer class combines boxing and kickboxing techniques with cardiovascular conditioning exercises and agility drills. There will be jump ropes, punching bags and burpees to build endurance, coordination and strength.This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance.







F45

This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve.

Pilates

This class is all body toning, stretching, and core conditioning, using your own body for resistance, based on the work of Joseph Pilates.
PiYo

This class combines the core strength and power of Pilates with the balance and breathing of Yoga, for a dynamic workout that will leave you refreshed and ready to conquer the day.

Strength Sets

This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music.

Studio Cycling

This class will challenge your endurance with fun drills set to awesome music for optimum fat burning, in your biggest fat burning engines – those legs and glutes. You’ll experience intervals of hills, sprints, and fast flats as you improve your cardio-vascular health.

Tread & Shred

This Calorie killing high intensity interval training combines treadmills and rowers for improved cardiovascular strength and endurance with functional exercises to improve muscle strength and balance.

Vinyasa Yoga

This very active version of Yoga synchronizes the breath in flowing movements through the poses. Very often there is an emphasis on vigorous Sun Salutations. This is perfect for those who want to develop strength, stamina, and grace through Yoga.
Yoga

Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided.
Yoga Express

This 50 minute class synchronizes breathing with yoga asanas (poses) for an invigorating and calming workout.
Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

   

 

ACTIVITY LOCATION GUIDE: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop, WL = Wellness Lab, AP = ARC Pool


Faculty & Staff Programs
Step Up UCI UCI Campus Recreation FitSquad UCI Campus Recreation - Health & Fitness Fridays UCI Campus Recreation - Stress Resilience Training