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WINTER 2020: Group Fitness Class Schedule
Winter passes on sale!! Winter Group Fitness Schedule is available under the Winter All Access tab below.
Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga, F45 or an All-Access Pass.
Reserve your spot in F45 (up to 48 hours in advance) and Yoga. Click here to view the details of the different passes and how to purchase.
Winter passes on sale!! Winter Group Fitness Schedule is available under the Winter All Access tab below.
Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga, F45 or an All-Access Pass.
Reserve your spot in F45 (up to 48 hours in advance) and Yoga. Click here to view the details of the different passes and how to purchase.
| F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| F45 Michele (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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| Studio Cycling Viviana (WS) 6:30-7:20am |
Studio Cycling Melissa (WS) 6:30-7:20am |
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| F45 Michele (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Priscilla (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
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| F45 John (WL) 8:30-9:15am |
F45 Westin (WL) 8:30-9:15am |
F45 Melissa (WL) 8:30-9:15am |
F45 Westin (WL) 8:30-9:15am |
F45 JoshYu (WL) 8:30-9:15am |
Strength Sets Mariah (PF) 8:30-9:20am |
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| F45 Michele (WL) 8:30-9:30am |
F45 JoshYu (WL) 8:30-9:15am |
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| F45 John (WL) 9:30-10:15am |
F45 Melissa (WL) 9:30-10:15am |
F45 JoshYu (WL) 9:30-10:15am |
Yoga Juris (TZ) 9:00-10:15am |
Yoga Pamela (TZ) 9:00-10:15am |
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| F45 Michele (WL) 10:00-11:00am |
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| Zumba Mary (PF) 10:30-11:20am |
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| F45 Joshua (WL) 12:00-12:45pm |
F45 JoshYu (WL) 12:00-12:45pm |
F45 John (WL) 12:00-12:45pm |
F45 John (WL) 12:00-12:45pm |
F45 Joshua (WL) 12:00-12:45pm |
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| Strength Sets Maria (PF) 12:00-12:50pm |
Pilates JoAnne (SS) 12:00-12:50pm |
Strength Sets Nesve (PF) 12:00-12:50pm |
Pilates JoAnne (SS) 12:00-12:50pm |
Studio Cycling Maya (WS) 11:45am-12:40pm |
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| Yoga Cindy (TZ) 3:00-4:15pm |
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| F45 Sam (WL) 3:30-4:15pm |
F45 Sam (WL) 3:30-4:15pm |
F45 Sam (WL) 3:30-4:15pm |
F45 Eugene (WL) 3:30-4:15pm |
F45 JoshYu (WL) 3:30-4:15pm |
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| F45 Sam (WL) 4:30-5:15pm |
F45 Sam (WL) 4:30-5:15pm |
F45 JoshYu (WL) 4:30-5:15pm |
F45 Viviana (WL) 4:30-5:15pm |
F45 JoshYu (WL) 4:30-5:15pm |
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| Cardio Combat Conner (SS) 5:00-5:50pm |
Cardio Combat Eugene (SS) 5:00-5:50pm |
Cardio Combat Conner (SS) 5:00-5:50pm |
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| Zumba Kristine (PF) 5:30-6:20pm |
Zumba Kristin (PF) 5:30-6:20pm |
Zumba Ming (PF) 5:30-6:20pm |
Zumba Temeka (PF) 5:30-6:20pm |
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| Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Aga (TZ) 5:30-6:45pm |
Yoga Juris (TZ) 5:30-6:45pm |
Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Raoul (TZ) 5:30-6:45pm |
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| F45 Sam (WL) 5:30-6:15pm |
F45 Alexandra (WL) 5:30-6:15pm |
F45 Sam (WL) 5:30-6:15pm |
F45 Viviana (WL) 5:30-6:15pm |
F45 JoshYu (WL) 5:30-6:15pm |
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| Studio Cycling Maria (WS) 5:30-6:20pm |
Studio Cycling Kristine (WS) 5:30-6:20pm |
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| Cardio Core Megan (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Cindy (PF) 6:30-7:20pm |
Strength Sets Mariah (PF) 6:30-7:20pm |
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| Pilates Hannah (SS) 6:30-7:20pm |
Hard Core Party Maya (SS) 6:30-7:20pm |
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| Studio Cycling Justin (WS) 6:30-7:20pm |
Studio Cycling Lavonne (WS) 6:30-7:20pm |
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| F45 Byron (WL) 6:30-7:15pm |
F45 Eugene (WL) 6:30-7:15pm |
F45 Sam (WL) 6:30-7:15pm |
F45 Viviana (WL) 6:30-7:15pm |
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| Yoga Hailee (TZ) 7:00-8:15pm |
Yoga Cindy (TZ) 7:00-8:15pm |
Yoga Nicole (TZ) 7:00-8:15pm |
Yoga Shandra (TZ) 7:00-8:15pm |
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| F45 Byron (WL) 7:30-8:15pm |
F45 Megan (WL) 7:30-8:15pm |
F45 Sam (WL) 7:30-8:15pm |
F45 Byron (WL) 7:30-8:15pm |
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| Acro-Yoga Colleen (AA) 8:30-9:50pm |
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| Spring Break Schedule (3/21 - 3/29) F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| M | T | W | T | F | S | S | ||||||
| F45 Michele (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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| Studio Cycling Viviana (WS) 6:30-7:20am |
Studio Cycling Melissa (WS) 6:30-7:20am |
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| F45 Michele (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Priscilla (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
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| F45 JoshYu (WL) 8:30-9:15am |
Strength Sets Mariah (PF) 8:30-9:20am |
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| F45 Michele (WL) 8:30-9:30am |
F45 JoshYu (WL) 8:30-9:15am |
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| Yoga Juris (TZ) 9:00-10:15am |
Yoga Pamela (TZ) 9:00-10:15am |
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| F45 Michele (WL) 10:00-11:00am |
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| Zumba Mary (PF) 10:30-11:20am |
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| F45 Joshua (WL) 12:00-12:45pm |
F45 JoshYu (WL) 12:00-12:45pm |
F45 John (WL) 12:00-12:45pm |
F45 John (WL) 12:00-12:45pm |
F45 Joshua (WL) 12:00-12:45pm |
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| Strength Sets Maria (PF) 12:00-12:50pm |
Pilates JoAnne (SS) 12:00-12:50pm |
Strength Sets Nesve (PF) 12:00-12:50pm |
Pilates JoAnne (SS) 12:00-12:50pm |
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| Yoga Cindy (TZ) 3:00-4:15pm |
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| F45 Nicola (WL) 4:30-5:15pm |
F45 Sam (WL) 4:30-5:15pm |
F45 JoshYu (WL) 4:30-5:15pm |
F45 Viviana (WL) 4:30-5:15pm |
F45 JoshYu (WL) 4:30-5:15pm |
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| Zumba Megan (PF) 5:30-6:20pm |
Zumba Kristin (PF) 5:30-6:20pm |
Zumba Ming (PF) 5:30-6:20pm |
Zumba Temeka (PF) 5:30-6:20pm |
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| Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Aga (TZ) 5:30-6:45pm |
Yoga Juris (TZ) 5:30-6:45pm |
Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Raoul (TZ) 5:30-6:45pm |
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| F45 Sam (WL) 5:30-6:15pm |
F45 Alexandra (WL) 5:30-6:15pm |
F45 Sam (WL) 5:30-6:15pm |
F45 Viviana (WL) 5:30-6:15pm |
F45 JoshYu (WL) 5:30-6:15pm |
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| Studio Cycling Maria (WS) 5:30-6:20pm |
Studio Cycling Kristine (WS) 5:30-6:20pm |
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| Cardio Core Megan (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Cindy (PF) 6:30-7:20pm |
Strength Sets Mariah (PF) 6:30-7:20pm |
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| Studio Cycling Justin (WS) 6:30-7:20pm |
Studio Cycling Lavonne (WS) 6:30-7:20pm |
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| F45 Priscilla (WL) 6:30-7:15pm |
F45 Eugene (WL) 6:30-7:15pm |
F45 Sam (WL) 6:30-7:15pm |
F45 Viviana (WL) 6:30-7:15pm |
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| Winter Schedule | ||||||||||||
| M | T | W | T | F | S | S | ||||||
| Studio Cycling Viviana (WS) 6:30-7:20am |
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Studio Cycling Melissa (WS) 6:30-7:20am |
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| Strength Sets Mariah (PF) 8:30-9:20am |
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| Zumba Mary (PF) 10:30-11:20am |
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| Strength Sets Maria (PF) 12:00-12:50pm |
Pilates JoAnne (SS) 12:00-12:50pm |
Strength Sets Nesve (PF) 12:00-12:50pm |
Pilates JoAnne (SS) 12:00-12:50pm |
Studio Cycling Maya (WS) 12:00-12:50pm |
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| Cardio Combat Conner (SS) 5:00-5:50pm |
Cardio Combat Eugene (SS) 5:00-5:50pm |
Cardio Combat Conner (SS) 5:00-5:50pm |
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| Zumba Kristine (PF) 5:30-6:20pm |
Zumba Kristin (PF) 5:30-6:20pm |
Zumba Ming (PF) 5:30-6:20pm |
Zumba Temeka (PF) 5:30-6:20pm |
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| Studio Cycling Maria (WS) 5:30-6:20pm |
Studio Cycling Kristine (WS) 5:30-6:20pm |
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| Cardio Core Megan (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Cindy (PF) 6:30-7:20pm |
Strength Sets Mariah (PF) 6:30-7:20pm |
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| Pilates Hannah (SS) 6:30-7:20pm |
Hard Core Party Maya (SS) 6:30-7:20pm |
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| Studio Cycling Justin (WS) 6:30-7:20pm |
Studio Cycling Lavonne (WS) 6:30-7:20pm |
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| F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| M | T | W | T | F | S | S | ||||||
| F45 Michele (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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| F45 Michele (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Priscilla (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
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| F45 John (WL) 8:30-9:15am |
F45 Westin (WL) 8:30-9:15am |
F45 Melissa (WL) 8:30-9:15am |
F45 Westin (WL) 8:30-9:15am |
F45 JoshYu (WL) 8:30-9:15am |
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| F45 Michele (WL) 8:30-9:30am |
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| F45 John (WL) 9:30-10:15am |
F45 Melissa (WL) 9:30-10:15am |
F45 JoshYu (WL) 9:30-10:15am |
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| F45 Michele (WL) 10:00-11:00am |
F45 JoshYu (WL) 8:30-9:15am |
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| F45 Joshua (WL) 12:00-12:45pm |
F45 JoshYu (WL) 12:00-12:45pm |
F45 John (WL) 12:00-12:45pm |
F45 John (WL) 12:00-12:45pm |
F45 Joshua (WL) 12:00-12:45pm |
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| F45 Sam (WL) 3:30-4:15pm |
F45 Sam (WL) 3:30-4:15pm |
F45 Sam (WL) 3:30-4:15pm |
F45 Eugene (WL) 3:30-4:15pm |
F45 JoshYu (WL) 3:30-4:15pm |
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| F45 Sam (WL) 4:30-5:15pm |
F45 Sam (WL) 4:30-5:15pm |
F45 JoshYu (WL) 4:30-5:15pm |
F45 Viviana (WL) 4:30-5:15pm |
F45 JoshYu (WL) 4:30-5:15pm |
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| F45 Sam (WL) 5:30-6:15pm |
F45 Alexandra (WL) 5:30-6:15pm |
F45 Sam (WL) 5:30-6:15pm |
F45 Viviana (WL) 5:30-6:15pm |
F45 JoshYu (WL) 5:30-6:15pm |
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| F45 Byron (WL) 6:30-7:15pm |
F45 Eugene (WL) 6:30-7:15pm |
F45 Sam (WL) 6:30-7:15pm |
F45 Viviana (WL) 6:30-7:15pm |
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| F45 Byron (WL) 7:30-8:15pm |
F45 Megan (WL) 7:30-8:15pm |
F45 Sam (WL) 7:30-8:15pm |
F45 Byron (WL) 7:30-8:15pm |
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| Winter Schedule |
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| M | T | W | T | F | S | S | ||||||
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Yoga Juris (TZ) 9:00-10:15am |
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Yoga Pamela (TZ) 9:00-10:15am |
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| Yoga Cindy (TZ) 3:00-4:15pm |
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| Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Aga (TZ) 5:30-6:45pm |
Yoga Juris (TZ) 5:30-6:45pm |
Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Raoul (TZ) 5:30-6:45pm |
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| Yoga Hailee (TZ) 7:00-8:15pm |
Yoga Cindy (TZ) 7:00-8:15pm |
Yoga Nicole (TZ) 7:00-8:15pm |
Yoga Shandra (TZ) 7:00-8:15pm |
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| Acro-Yoga Colleen (AA) 8:30-9:50pm |
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567Broadway! 567BROADWAY! is the fun filled fitness dance workout for all levels that inspires movement, health and happiness by harnessing the magic of musical theater song and dance. In this non-stop cardio dance workout, you join the cast of real-life students as you follow along to the easy-to-learn dance fitness routines that will leave you shining bright like the Broadway STAR that you are! |
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| Acro-Yoga In this beginner friendly, all-levels Acroyoga class, the instructors and participants will partner up to foster playfulness, communication, and trust. The class will include core-conditioning in preparation for your inversion practice, followed by static poses, transitions, and dynamic sequence creation. Come with a friend or make a new one in class, the goal is for you to engage in a physical practice that develops proprioception and body awareness. |
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| Barre Fusion This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance. |
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| Cardio Combat This killer class combines boxing and kickboxing techniques with cardiovascular conditioning exercises and agility drills. There will be jump ropes, punching bags and burpees to build endurance, coordination and strength.This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance. |
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| F45 This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| Strength Sets This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music. |
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| Studio Cycling This class will challenge your endurance with fun drills set to awesome music for optimum fat burning, in your biggest fat burning engines – those legs and glutes. You’ll experience intervals of hills, sprints, and fast flats as you improve your cardio-vascular health. |
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| Track Attack Track Attack is an exciting class that incorporates all of the 3 main aspects of exercise – strengthening, stamina, and stretching. You’ll perform circuits that target full body functional movements. Next, you’ll walk, jog, or run drills on the track for some heart pumping cardio, and it will all be followed up by lengthening, elongating and mobilizing those same muscles. |
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| Yoga Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided. |
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| Zumba We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. |
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ACTIVITY LOCATION GUIDE: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop,
WL = Wellness Lab, AP = ARC Pool
Faculty & Staff Programs
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