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WINTER 2019: Group Fitness Class Schedule
Winter passes on sale!! Winter Group Fitness Schedule will be posted soon. Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga/Pilates,
F45 or an All-Access Pass. Reserve your spot in F45 (up to 48 hours in advance) and Yoga/Pilates. Click here to view the details of the different passes and how to purchase.
Winter passes on sale!! Winter Group Fitness Schedule will be posted soon. Group Fitness Classes are open to UCI Students and ARC Members with one of the following passes: Group X, Yoga/Pilates,
F45 or an All-Access Pass. Reserve your spot in F45 (up to 48 hours in advance) and Yoga/Pilates. Click here to view the details of the different passes and how to purchase.
- Break (1/2 - 1/5)
- Winter All Access-$80
- Group X - $40
- F45 Pass - $45
- Yoga Pass- $35
- Class Descriptions
| Winter Break (1/2 - 1/5) F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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F45 Nicola (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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| Studio Cycling Melissa (WS) 6:30-7:20am |
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| F45 Matthew (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Nicola (WL) 7:30-8:15am |
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| Tread & Shred Nicola (WL) 7:30-8:20am |
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| F45 Matthew (WL) 8:30-9:15am |
F45 Byron (WL) 8:30-9:15am |
Strength Sets Mariah (PF) 8:30-9:20am |
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| F45 Michele (WL) 8:30-9:30am |
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| F45 Michele (WL) 9:30-10:15am |
F45 Byron (WL) 9:30-10:15am |
Yoga Juris (TZ) 9:00-10:15am |
Yoga Pamela (TZ) 9:00-10:15am |
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| F45 Michele (WL) 10:00-11:00am |
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| Zumba Mary (PF) 10:30-11:20am |
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| F45 Michele (WL) 12:00-12:45pm |
F45 Michele (WL) 12:00-12:45pm |
F45 Byron (WL) 12:00-12:45pm |
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| Strength Sets Nesve (PF) 12:00-12:50pm |
Barre Fusion Care'n (PF) 12:00-12:50pm |
Studio Cycling Viviana (WS) 12:00-12:50pm |
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| Yoga Cindy (TZ) 3:00-4:15pm |
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| F45 Cory (WL) 3:30-4:15pm |
F45 Byron (WL) 3:30-4:15pm |
F45 Matthew (WL) 3:30-4:15pm |
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| F45 Brandon (WL) 4:30-5:15pm |
F45 Viviana (WL) 4:30-5:15pm |
F45 Matthew (WL) 4:30-5:15pm |
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| Cardio Combat Byron (SS) 5:00-5:50pm |
Tread & Shred Kaelen (WL) 5:00-5:50pm |
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| Zumba Kristine (PF) 5:30-6:20pm |
Barre Fusion - CANCELLED 1/3 |
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| Yoga Juris (TZ) 5:30-6:45pm |
Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Raoul (TZ) 5:30-6:45pm |
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| F45 Cory (WL) 5:30-6:15pm |
F45 Viviana (WL) 5:30-6:15pm |
F45 Matthew (WL) 5:30-6:15pm |
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| Studio Cycling Melissa (WS) 5:30-6:20pm |
Tread & Shred Nicola (WL) 5:30-6:20pm |
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| Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Mariah (PF) 6:30-7:20pm |
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| Studio Cycling Lavonne (WL) 6:30-7:20pm |
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| PIlates - CANCELLED 1/2 |
Pilates - CANCELLED 1/3 |
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| F45 David (WL) 6:30-7:15pm |
F45 Viviana (WL) 6:30-7:15pm |
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| Winter All Access (1/7 - 3/16) F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| F45 Michele (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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| Studio Cycling Viviana (WS) 6:30-7:20am |
Studio Cycling Melissa (WS) 6:30-7:20am |
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| F45 Michele (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Matthew (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Nicola (WL) 7:30-8:15am |
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| Tread & Shred Matthew (WL) 7:30-8:20am |
Tread & Shred Nicola (WL) 7:30-8:20am |
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| F45 Michele (WL) 8:30-9:15am |
F45 Matthew (WL) 8:30-9:15am |
F45 Byron (WL) 8:30-9:15am |
Strength Sets Mariah (PF) 8:30-9:20am |
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| F45 Michele (WL) 8:30-9:30am |
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| F45 Michele (WL) 9:30-10:15am |
F45 Michele (WL) 9:30-10:15am |
F45 Byron (WL) 9:30-10:15am |
Yoga Juris (TZ) 9:00-10:15am |
Yoga Pamela (TZ) 9:00-10:15am |
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| F45 Michele (WL) 10:00-11:00am |
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| Zumba Mary (PF) 10:30-11:20am |
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| F45 Byron (WL) 12:00-12:45pm |
F45 Byron (WL) 12:00-12:45pm |
F45 Michele (WL) 12:00-12:45pm |
F45 Michele (WL) 12:00-12:45pm |
F45 Byron (WL) 12:00-12:45pm |
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| Strength Sets Maria (PF) 12:00-12:50pm |
Barre Fusion Care'n (PF) 12:00-12:50pm |
Strength Sets Nesve (PF) 12:00-12:50pm |
Barre Fusion Care'n (PF) 12:00-12:50pm |
Studio Cycling Viviana (WS) 12:00-12:50pm |
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| Yoga Cindy (TZ) 3:00-4:15pm |
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| F45 Nicola (WL) 3:30-4:15pm |
F45 Michele (WL) 3:30-4:15pm |
F45 Cory (WL) 3:30-4:15pm |
F45 Byron (WL) 3:30-4:15pm |
F45 Matthew (WL) 3:30-4:15pm |
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| F45 Nicola (WL) 4:30-5:15pm |
F45 Michele (WL) 4:30-5:15pm |
F45 Brandon (WL) 4:30-5:15pm |
F45 Viviana (WL) 4:30-5:15pm |
F45 Matthew (WL) 4:30-5:15pm |
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| Cardio Combat David (SS) 5:00-5:50pm |
Cardio Combat Viviana (SS) 5:00-5:50pm |
Cardio Combat Byron (SS) 5:00-5:50pm |
Tread & Shred Kaelen (WL) 5:00-5:50pm |
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| Zumba Care'n (PF) 5:30-6:20pm |
Zumba Yesenia (PF) 5:30-6:20pm |
Zumba Kristine (PF) 5:30-6:20pm |
Barre Fusion Annika (PF) 5:30-6:20pm |
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| Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Ruth (TZ) 5:30-6:45pm |
Yoga Juris (TZ) 5:30-6:45pm |
Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Raoul (TZ) 5:30-6:45pm |
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| F45 Nicola (WL) 5:30-6:15pm |
F45 Matthew (WL) 5:30-6:15pm |
F45 Cory (WL) 5:30-6:15pm |
F45 Viviana (WL) 5:30-6:15pm |
F45 Matthew (WL) 5:30-6:15pm |
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| Studio Cycling Maria (WS) 5:30-6:20pm |
Tread & Shred Byron (WL) 5:30-6:20pm |
Studio Cycling Melissa (WS) 5:30-6:20pm |
Tread & Shred Nicola (WL) 5:30-6:20pm |
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| Barre Fusion Melissa (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Mariah (PF) 6:30-7:20pm |
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| Studio Cycling Justin (WL) 6:30-7:20pm |
Studio Cycling Lavonne (WL) 6:30-7:20pm |
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| Pilates Alana (SS) 6:30-7:30pm |
Pilates Alana (SS) 6:30-7:30pm |
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| F45 Cory (WL) 6:30-7:15pm |
F45 Byron (WL) 6:30-7:15pm |
F45 David (WL) 6:30-7:15pm |
F45 Viviana (WL) 6:30-7:15pm |
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| Yoga Monique (TZ) 7:00-8:15pm |
Yoga Cindy (TZ) 7:00-8:15pm |
Yoga Nicole (TZ) 7:00-8:15pm |
Yoga An (TZ) 7:00-8:15pm |
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| F45 Byron (WL) 7:30-8:15pm |
F45 Megan (WL) 7:30-8:15pm |
F45 David (WL) 7:30-8:15pm |
F45 Byron (WL) 7:30-8:15pm |
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| Acro-Yoga Colleen (TZ) 8:30-9:45pm |
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| Fall Passes (9/24 - 12/15) ** LIMITED CLASSES over Thanksgiving: Fri 11/23 8:30am F45, Sat 11/24 9am Yoga & 9am F45, Sun 11/25 9am Yoga |
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| M | T | W | T | F | S | S | ||||||
| Studio Cycling Viviana (WS) 6:30-7:20am |
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Studio Cycling Melissa (WS) 6:30-7:20am |
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| Tread & Shred Gabriell (WL) 7:30-8:20am |
Tread & Shred Nicola (WL) 7:30-8:20am |
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| Strength Sets Mariah (PF) 8:30-9:20am |
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| Zumba Mary (PF) 10:30-11:20am |
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| Strength Sets Maria (PF) 12:00-12:50pm |
Barre Fusion Care'n (PF) 12:00-12:50pm |
Strength Sets Nesve (PF) 12:00-12:50pm |
Barre Fusion Care'n (PF) 12:00-12:50pm |
Studio Cycling Viviana (WS) 12:00-12:50pm |
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| Cardio Combat David (SS) 5:00-5:50pm |
Cardio Combat Viviana (SS) 5:00-5:50pm |
Cardio Combat Byron (SS) 5:00-5:50pm |
Tread & Shred Kaelen (WL) 5:00-5:50pm |
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| Zumba Care'n (PF) 5:30-6:20pm |
Zumba Yesenia (PF) 5:30-6:20pm |
Zumba Kristine (PF) 5:30-6:20pm |
Barre Fusion Annika (PF) 5:30-6:20pm |
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| Studio Cycling Maria (WS) 5:30-6:20pm |
Tread & Shred Byron (WL) 5:30-6:20pm |
Studio Cycling Melissa (WS) 5:30-6:20pm |
Tread & Shred Nicola (WL) 5:30-6:20pm |
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| Barre Fusion Melissa (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Megan (PF) 6:30-7:20pm |
Strength Sets Mariah (PF) 6:30-7:20pm |
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| Studio Cycling Justin (WL) 6:30-7:20pm |
Studio Cycling Lavonne (WL) 6:30-7:20pm |
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| Winter All Access (1/7 - 3/16) F45 - Please show up at least 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| M | T | W | T | F | S | S | ||||||
| F45 Michele (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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F45 Mariah (WL) 6:30-7:15am |
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F45 Nicola (WL) 6:30-7:15am |
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| F45 Michele (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Matthew (WL) 7:30-8:15am |
F45 Mariah (WL) 7:30-8:15am |
F45 Nicola (WL) 7:30-8:15am |
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| F45 Michele (WL) 8:30-9:15am |
F45 Matthew (WL) 8:30-9:15am |
F45 Byron (WL) 8:30-9:15am |
F45 Michele (WL) 8:30-9:30am |
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| F45 Michele (WL) 9:30-10:15am |
F45 Michele (WL) 9:30-10:15am |
F45 Byron (WL) 9:30-10:15am |
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| F45 Michele (WL) 10:00-11:00am |
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| F45 Byron (WL) 12:00-12:45pm |
F45 Byron (WL) 12:00-12:45pm |
F45 Michele (WL) 12:00-12:45pm |
F45 Michele (WL) 12:00-12:45pm |
F45 Byron (WL) 12:00-12:45pm |
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| F45 Nicola (WL) 3:30-4:15pm |
F45 Michele (WL) 3:30-4:15pm |
F45 Cory (WL) 3:30-4:15pm |
F45 Byron (WL) 3:30-4:15pm |
F45 Matthew (WL) 3:30-4:15pm |
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| F45 Nicola (WL) 4:30-5:15pm |
F45 Michele (WL) 4:30-5:15pm |
F45 Brandon (WL) 4:30-5:15pm |
F45 Viviana (WL) 4:30-5:15pm |
F45 Matthew (WL) 4:30-5:15pm |
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| F45 Nicola (WL) 5:30-6:15pm |
F45 Matthew (WL) 5:30-6:15pm |
F45 Cory (WL) 5:30-6:15pm |
F45 Viviana (WL) 5:30-6:15pm |
F45 Matthew (WL) 5:30-6:15pm |
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| F45 Cory (WL) 6:30-7:15pm |
F45 Byron (WL) 6:30-7:15pm |
F45 David (WL) 6:30-7:15pm |
F45 Viviana (WL) 6:30-7:15pm |
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| F45 Byron (WL) 7:30-8:15pm |
F45 Megan (WL) 7:30-8:15pm |
F45 David (WL) 7:30-8:15pm |
F45 Byron (WL) 7:30-8:15pm |
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| Fall Passes (9/24 - 12/15) ** LIMITED CLASSES over Thanksgiving: Wed 7pm Yoga CANCELLED, Fri 11/23 8:30am F45, Sat 11/24 9am Yoga & 9am F45, Sun 11/25 9am Yoga |
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| M | T | W | T | F | S | S | ||||||
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Yoga Juris (TZ) 9:00-10:15am |
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Yoga Pamela (TZ) 9:00-10:15am |
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| Yoga Cindy (TZ) 3:00-4:15pm |
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| Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Ruth (TZ) 5:30-6:45pm |
Yoga Juris (TZ) 5:30-6:45pm |
Yoga Angelika (TZ) 5:30-6:45pm |
Yoga Raoul (TZ) 5:30-6:45pm |
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| Pilates Alana (SS) 6:30-7:30pm |
PiYo Annika (SS) 6:30-7:30pm |
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| Yoga Monique (TZ) 7:00-8:15pm |
Yoga Cindy (TZ) 7:00-8:15pm |
Yoga Nicole (TZ) 7:00-8:15pm |
Yoga An (TZ) 7:00-8:15pm |
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| Acro-Yoga Colleen (TZ) 8:30-9:45pm |
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Acro-Yoga In this beginner friendly, all-levels Acroyoga class, the instructors and participants will partner up to foster playfulness, communication, and trust. The class will include core-conditioning in preparation for your inversion practice, followed by static poses, transitions, and dynamic sequence creation. Come with a friend or make a new one in class, the goal is for you to engage in a physical practice that develops proprioception and body awareness. |
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| Barre Fusion This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance. |
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| Cardio Combat This killer class combines boxing and kickboxing techniques with cardiovascular conditioning exercises and agility drills. There will be jump ropes, punching bags and burpees to build endurance, coordination and strength.This class fuses the grace of ballet with the power of strength exercises for improvements in your posture, flexibility, overall body strength, and balance. |
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| F45 This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve. |
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| Pilates This class is all body toning, stretching, and core conditioning, using your own body for resistance, based on the work of Joseph Pilates. |
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| PiYo This class combines the core strength and power of Pilates with the balance and breathing of Yoga, for a dynamic workout that will leave you refreshed and ready to conquer the day. |
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| Strength Sets This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music. |
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| Studio Cycling This class will challenge your endurance with fun drills set to awesome music for optimum fat burning, in your biggest fat burning engines – those legs and glutes. You’ll experience intervals of hills, sprints, and fast flats as you improve your cardio-vascular health. |
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| Tread & Shred This Calorie killing high intensity interval training combines treadmills and rowers for improved cardiovascular strength and endurance with functional exercises to improve muscle strength and balance. |
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| Vinyasa Yoga This very active version of Yoga synchronizes the breath in flowing movements through the poses. Very often there is an emphasis on vigorous Sun Salutations. This is perfect for those who want to develop strength, stamina, and grace through Yoga. |
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| Yoga Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided. |
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| Yoga Express This 50 minute class synchronizes breathing with yoga asanas (poses) for an invigorating and calming workout. |
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| Zumba We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. |
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ACTIVITY LOCATION GUIDE: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop,
WL = Wellness Lab, AP = ARC Pool
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