PERSONAL TRAINER: SHERRAE

EDUCATION

B.S. Kinesiology, California State University, Long Beach

CERTIFICATIONS

NASM Certified Nutrition Coach, NASM Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, Trigger Point Myofascial Compression Technique, Qualified Workstation Evaluation

ACHIEVEMENTS

Sherrae became a college Fitness Trainer Instructor to teach prospective trainers. She instructs courses such as anatomy and NASM certification courses to prepare students for their Associate’s degrees. Sherrae has helped many people she has worked with over the years to recover from injuries, achieve fitness goals, and work toward optimal health benchmarks.

EXPERIENCE

Sherrae graduated from CSULB in 2015 with over 600 hours of fitness internship experience. She started working for 24 Hour Fitness during her time there, then went on to work for Equinox and advance through the kinesiology program. Since then she has worked for a major corporation as a Health Coach and Fitness Specialist where she conducted health promotion programs, taught group exercise classes, and worked as a personal trainer.

INTERESTS

As an experienced trainer who has come across many injuries, Sherrae plans to pursue a master’s degree in athletic training. Outside of work, she enjoys painting, photography, exploring, and being with friends and family

PERSONAL PHILOSOPHY

Always move forward and enjoy the journey but take time to appreciate both your accomplishments and your flaws.


PERSONAL TRAINERS:
Our trainers are certified by nationally recognized programs such as American College of Sports Medicine (ACSM), or National Academy of Sports Medicine (NASM) and set the standard in the fitness industry for their knowledge and education.

To better serve you, we select trainers with diverse backgrounds, experiences, and interests to provide you the opportunity of finding a trainer that best fits your needs and availability
    •   Carolyn
    •   Christine
    •   Dhafir
    •   James
    •   John
    •   Prince
    •   Sumeet
    •   Yvony
Please fill out our Personal Training Online Inquiry form to get started or for more information, please contact Courtney Burkes.