B.S. Kinesiology, California State University, Long Beach

NASM Certified Nutrition Coach, NASM Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, Trigger Point Myofascial Compression Technique, Qualified Workstation Evaluation

Sherrae became a college Fitness Trainer Instructor to teach prospective trainers. She instructs courses such as anatomy and NASM certification courses to prepare students for their Associate’s degrees. Sherrae has helped many people she has worked with over the years to recover from injuries, achieve fitness goals, and work toward optimal health benchmarks.

Sherrae graduated from CSULB in 2015 with over 600 hours of fitness internship experience. She started working for 24 Hour Fitness during her time there, then went on to work for Equinox and advance through the kinesiology program. Since then she has worked for a major corporation as a Health Coach and Fitness Specialist where she conducted health promotion programs, taught group exercise classes, and worked as a personal trainer.

As an experienced trainer who has come across many injuries, Sherrae plans to pursue a master’s degree in athletic training. Outside of work, she enjoys painting, photography, exploring, and being with friends and family

Always move forward and enjoy the journey but take time to appreciate both your accomplishments and your flaws.