Education
University of California, Irvine, Bachelors Degree in Public Health
Certifications
NCSF Personal Trainer Certified
First Aid/CPR/AED Certified
Medical Terminology Certified
Training Philosopy
Building your dream body isn't just about physical changes; it's a lifestyle shift that permanently
transforms your mindset and approach to life. Committing to fitness teaches you discipline, consistency, and
the importance of prioritizing your health, which positively impacts every other area of your life. Keeping
your health as the number one priority ensures that you can live a happy, fulfilling, and disease-free life.
My goal is to make working out enjoyable and something you look forward to, so it naturally becomes part of
your daily routine. When fitness becomes fun and integrated into your lifestyle, it’s no longer a chore but
a path to a healthier and more vibrant version of yourself.
Interests
I have a passion for exploring the world, whether I'm traveling solo or with friends and family,
experiencing new cultures, and trying out unique activities. I recently went to Thailand and last year I was
able to visit 5 new countries. I also make it a priority to work out every day, whether it’s lifting
weights, doing cardio, or playing sports—especially basketball, which is one of my favorite ways to stay
active. Alongside staying physically fit, I’m always looking to expand my knowledge, particularly when it
comes to nutrition and religion, as I find both topics deeply enriching and essential for personal growth.
Specialization
A few years ago, I embarked on a fitness journey that completely transformed my life, allowing me to lose 70
pounds and develop a healthier, stronger physique. Over the years, I've gone through various phases focused
on gaining muscle and losing fat, and I've learned how to adapt my training and nutrition to achieve my
goals. My specialty lies in weight lifting and understanding how to manipulate workouts and diet to reach
specific body weight goals, whether it’s cutting fat or building size. Through consistent effort and
dedication, I've honed my approach to fitness, helping both myself and others navigate their own paths to a
stronger, healthier body.